Our Wellness Centers and Weight Rooms are stocked with tons of strength and cardio equipment to help you grow stronger in spirit, mind and body.
We’re invested in your health and helping you meet your goals--whether that means losing weight, gaining strength, increasing mobility and flexibility, finding ways to increase energy and decrease stress or just staying healthy.
- Where are the Wellness Center and Weight Rooms?
Each YGBW branch has a designated wellness center and weight room. Directional signage is posted throughout each branch and any member of our staff is always happy to point you in the right direction and/or help you get started. - What equipment is in the wellness centers?
Each YGBW branch has a wellness center stocked with cardio equipment such as treadmills, elliptical trainers, stationary bikes, stair masters, rowers and more. Weight equipment includes dumbbells, barbells, body bars, kettlebells, resistance bands, TRX and more. (Note that equipment types vary by branch location.) - How do I learn to use the equipment?
Our wellness centers are staffed by team members who are dedicated to serving you. At your request, they will be happy to provide you with a full overview of the equipment and how to use it safely. - When can YGBW members use the wellness center and weight room?
Unless otherwise noted, our wellness centers are open for members to use anytime the YGBW branch is open. - Where can members store personal belongings while working out?
Lockers are available in all of our branches. Some require you to bring your own lock, while others have programmable keypads. See what your branch offers. - Do you offer water or towels in the wellness center?
We have bottle fillers in all of our wellness centers and encourage members to bring a refillable water bottle to use during their workout. We do not provide towels, and encourage each member to bring a towel with them. - What policies and procedures do I need to be aware of when using the wellness center?
There are several policies that it's important all who use the wellness center be aware of, including specific age requirements for youth. Visit our policy section for complete details.